NUTRITION, IMMUNE SYSTEM AND COVID-19 INFECTION

ROLE OF NUTRITION IN DISEASE Nutrition is important in preventing, treating and slowing down the progression of most diseases. It is an important tool that can be used to prevent COVID -19 infections, help alleviate some of the symptoms, and promote recovery, preventing deaths. In fact, inadequate dietary intake in the face of COVID-19 infectionContinue reading “NUTRITION, IMMUNE SYSTEM AND COVID-19 INFECTION”

CHRONIC FATIGUE SYNDROME

Do you have days when you feel extremely tired and fatigued at the slightest exertion? It’s so bad that 8 hours of sleep just doesn’t cut through. This extreme fatigue may be caused by these conditions: Adrenal Fatigue Chronic Fatigue Syndrome. Adrenal Fatigue is caused by Being in extremely stressful situations for long i.e. stressfulContinue reading “CHRONIC FATIGUE SYNDROME”